Self Trust Coach & RTT Practitioner
Feel like you’re drowning while everyone thinks you’ve got it all together?
As a Self-Trust Coach and RTT Practitioner based in Galway, I help women who have spent years putting work, responsibilities and everyone else before themselves.
Busy is an understatement, you’re drowning in it. You say yes when you want to say no. You hate letting anyone down. You’ve cancelled plans, quit hobbies, worked evenings and weekends. And no matter how much you do, it still doesn’t feel like enough.
Perhaps your body has been trying to get your attention too. Exhaustion, recurring sicknesses, sleepless nights. The feeling that you’re surviving rather than living.
Deep down, you know you can’t keep going like this.
The Belief Running the Show
How a Self Trust Coach Can Help You
It looks like a workload problem. But you don’t need a productivity hack or more discipline. You need to change the belief that’s been running in the background all along.
You learned to work hard, always be available, and say yes. That was a strategy, and it worked. But there is a belief behind it. That belief has you saying yes when your tank is empty, working late instead of resting, and keeping you from switching off.
Using a blend of Life Coaching and Rapid Transformational Therapy (RTT), we uncover the beliefs keeping you stuck, and discover where they came from. When that belief starts to shift, what’s been in the way finally moves. Saying no gets easier, rest stops needing an excuse. There’s actually room for you again.
Self Trust Coach – Work with Me
No two clients arrive at the same place for the same reason. Whether you’re ready to tackle one specific block or commit to a deeper transformation, there’s a way to work together that meets you where you are.
Not sure which is right for you? Book a free clarity call and we’ll figure it out together.
To discuss group or corporate workshops, please reach out to me at carole@carolekellycoaching.com
1:1 Coaching or Mentoring
A focused session for the week you can’t switch off, the to do list that won’t end, or the decision you keep going round in circles on. We’ll get clear on what’s actually keeping you stuck, and build practical steps forward, so you leave with a plan, not just relief.
A natural starting point for working together.
€117
Single RTT Session
Focused, powerful 1hr deep dive + 2hr RTT session targeting one specific belief, block or pattern that’s been holding you back. Rapid Transformational Therapy works at the subconscious level, getting to the root of the issue fast. Most clients experience a significant shift in a single session. Each client receives a 21 day personalised transformation audio.
€297
The Self Trust Pathway
My signature programme for those who’s ready to stop just coping and actually change something. Combining coaching and RTT, over 12 weeks we rebuild your relationship with yourself, uncover the belief that’s had you proving, performing, or holding it all together, and create a new foundation, one where rest and boundaries don’t feel like a risk.
Clients experience clearer decision making, stronger boundaries, and a sense of enough that doesn’t depend on doing more.
€997
About Carole Kelly, Your Self Trust Coach
I spent 17 years in the media industry building a career I am genuinely proud of. I was ambitious, driven and by every external measure, successful. But privately I was running on empty; overworking, people pleasing and pushing through things that should have stopped me long before they did.
I had two significant health challenges and multiple brushes with burnout before my body and mind gave up. I finally understood that my exhaustion wasn’t a workload problem. It was a self trust problem. I never felt like what I did was enough.
RTT changed everything for me. It helped me get to the root of the beliefs that had been driving my behaviour for years; the deep conviction that I was only as worthy as what I could prove. Healing that changed not just how I work but how I live.
I now share my life with my husband and two cats in Galway, a slower and more intentional life that I would not trade. And I am completely certain of one thing, no woman should have to get as far down the road as I did before she finally chooses herself. That certainty is what drives every session I do.
Building Trust- What my Clients Say
Here is what some of my clients have said about their experience working with me.
“My RTT session with Carole helped me unlock a deep rooted belief that I wasn’t good enough, but also gently helped me understand where it came from. Since the session I have felt a new found self love, I am more productive, and kinder to myself. I am so grateful for the session and continued support from Carole.”
“My RTT session was to address my panic attacks and was incredibly powerful. Carole created a safe space, allowing me to uncover connections to past events I had long forgotten. Since the session, I haven’t experienced the panic attacks even in moments that typically trigger them. I would highly recommend RTT with Carole to anyone seeking lasting change.”
“I wanted to work with Carole on my confidence, it was on the floor after stressful work situations. I was suffering badly with anxiety and felt like nothing I ever did was good enough. Since our session I started a new job, I feel my most confident and I am more detached from work. It just doesn’t bother me anymore. My whole approach to work has changed”
Start Here
If any of this sounds familiar, the drowning in responsibilities, too many cancelled plans, burnout, that’s not something you need to figure out alone. Book a free clarity call. No pressure or sales pitch, just a real conversation about what’s actually going on and whether working together makes sense.