Stop Coping.
Start Living.
Self Trust Coach and RTT Practitioner helping women in Ireland and online break the cycle of overworking, people pleasing and burnout by changing the belief driving it.
You’re successful, reliable, capable, and everyone counts on you. But you feel like you’re failing at everything.
You can’t switch off. You say yes when you’re running on empty. You’ve cancelled plans, skipped Pilates again, work evenings and weekends. And no matter how much you do or achieve, the pressure never eases.
It’s not your workload, it’s a belief issue.
And that is what I can help you change.
The Belief Running the Show-
How RTT Can Help You
Most women come to me after already trying to fix the problem themselves. They’ve tried to set boundaries, tried productivity apps, taken time off, read books and listened to podcasts, therapy. The same pattern comes back.
The problem is the belief that sits under the pattern. Beliefs are stored in your subconscious, and they are stubborn. They don’t respond to willpower, positive thinking, or trying harder.
Using a blend of Life Coaching and Rapid Transformational Therapy (RTT), a powerful hypnotherapy based approach, we find where the belief, understand it, and change it at the subconscious level.
When you go direct to the source, you rewire your mind to work for you, not against you. The struggle and pressure melts and your life starts to flow. You start to feel like yourself again.
Self Trust Coach – Work with Me
No two clients arrive at the same place for the same reason. Whether you’re ready to tackle one specific block or commit to a deeper transformation, there’s a way to work together that meets you where you are.
Not sure which is right for you? Book a free clarity call and we’ll figure it out together.
To discuss group or corporate workshops, please reach out to me at carole@carolekellycoaching.com
The Clarity Hour
A focused session for the week you can’t switch off, the to do list that won’t end, or the decision you keep going round in circles on. We’ll get clear on what’s actually keeping you stuck, and build practical steps forward, so you leave with a plan, not just relief.
A natural starting point for working together.
€150
The Pattern Breaker
A 30 day personalised RTT and coaching programme.
The Pattern Breaker helps you uncover and change the beliefs and patterns keeping you stuck in burnout cycles, so you can finally switch off from work and reclaim your evenings.
Through intensive sessions and ongoing support, we’ll explore what’s driving your behaviour, reframe old beliefs and help you build a healthier relationship with work.
€400
The Self Trust Pathway
My signature programme for those who are ready for deep transformational change. Combining coaching & deep root cause emotional clearing, over 3 months we rebuild your relationship with yourself, uncover the belief that’s had you proving, performing, or holding it all together, and create a new foundation, one where rest and boundaries don’t feel like a risk.
Clients experience clearer decision making, stronger boundaries, and a sense of enough that doesn’t depend on doing more.
€1500
About Carole Kelly, Your Self Trust Coach
I spent 17 years in the media industry building a career I am genuinely proud of. I was ambitious, driven and by every external measure, successful. But privately I was running on empty; overworking, people pleasing and pushing through things that should have stopped me long before they did.
I had two significant health challenges and multiple brushes with burnout before my body and mind gave up. I finally understood that my exhaustion wasn’t a workload problem. It was a self trust problem. I never felt like anything I did was enough.
RTT changed everything for me. It helped me get to the root of the beliefs that had been driving my behaviour for years; the deep conviction that I was only as worthy as what I could prove. Healing that changed not just how I work but how I live.
I now share my life with my husband and two cats in Galway, a slower and more intentional life that I would not trade. And I am completely certain of one thing, no woman should have to get as far down the road as I did before she finally chooses herself. That certainty is what drives every session I do.
Building Trust- What my Clients Say
Here is what some of my clients have said about their experience working with me.
“My RTT session with Carole helped me unlock a deep rooted belief that I wasn’t good enough, but also gently helped me understand where it came from. Since the session I have felt a new found self love, I am more productive, and kinder to myself. I am so grateful for the session and continued support from Carole.”
“My RTT session was to address my panic attacks and was incredibly powerful. Carole created a safe space, allowing me to uncover connections to past events I had long forgotten. Since the session, I haven’t experienced the panic attacks even in moments that typically trigger them. I would highly recommend RTT with Carole to anyone seeking lasting change.”
“I wanted to work with Carole on my confidence, it was on the floor after stressful work situations. I was suffering badly with anxiety and felt like nothing I ever did was good enough. Since our session I started a new job, I feel my most confident and I am more detached from work. It just doesn’t bother me anymore. My whole approach to work has changed”
Start Here
If any of this sounds familiar, the drowning in responsibilities, too many cancelled plans, burnout, that’s not something you need to figure out alone. Book a free clarity call. No pressure or sales pitch, just a real conversation about what’s actually going on and whether working together makes sense.